I have just posted an article on my site about a 1200 calorie diet that did not work. Here is some of what happened.
In a definite act of stupidity, and allowing my own personal sense of vanity overshadow health concerns, I decided to ignore my doctor’s advice and have a go at the 1200 calorie diet myself. I decided to increase the exercise routine to between one, and one and a half hours daily.
The first week I lost six pounds, but I was starving most of the time, waking up with rip-roaring headaches and usually in a foul mood.
Week two, I lost almost 2 pounds, which is about what my doctor told me to expect following his plan, and I was feeling weak and irritable. I started to question whether a 1200 calorie diet was going to work for me.
Check out the rest of the story about a failed attempt at a 1200 calorie diet.
