You do not have to be a tennis player to develop tennis elbow (lateral epicondylitis). Any repetitive movement that puts excessive force on the wrist and forearm muscles over a period of time, can cause this rather painful condition. Tennis elbow is quite simply an overuse injury.
The muscle fibres that stretch your fingers and bend your wrist backwards is attached to a small knuckle on the outside of your elbow. If you suffer from tennis elbow, you feel an often unbearable pain in this particular area.
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