Injury Prevention tips for Backpacks

Backpacks are very popular now, especially with the young children and teenagers.
Even College students are carrying the books and supplies in backpacks.
Backpacks are very useful, but you have to use them the way they were design to be used.
The bags were design to distribute the weight of the load evenly among your back muscles.
Is there risk for injuries?
If the backpack is worn incorrectly or is too heavy, it can cause back problems to children and teenagers.

Learn more about Preventing Injury From Backpacks