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	<title>Annie on the Web &#187; abs</title>
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		<title>Learning How To Get Abs Fast</title>
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		<description><![CDATA[Getting great abs is a major priority for many people trying to get into the best shape of their lives. If you want to learn how to get abs fast you need to set up your diet and exercise programs the right way. Eat healthy low calorie meals more often throughout the day to boost [...]]]></description>
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		<title>Getting Defined Abs</title>
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		<pubDate>Tue, 27 Oct 2009 04:56:27 +0000</pubDate>
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		<description><![CDATA[A lot of people want to succeed at getting defined abs. One of the best ways to get washboard abs is to boost your metabolic rate. This will allow you to burn more calories and body fat. You can boost your metabolism by eating smaller meals more frequently and performing high intensity exercise regularly.]]></description>
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		<title>Getting Ripped Abs</title>
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		<description><![CDATA[Most fitness enthusiasts want to succeed at getting ripped abs. You can do this by increasing your metabolism so you get rid of any extra body fat around your midsection. To boost your metabolic rate you need to eat small meals more frequently throughout the day and exercise with high intensity. Getting defined abs will [...]]]></description>
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